Here is what others have said about working with Jo.
| Compassion | Care | Curiosity |
“You have a wild gift Jo. Your ability to guide and hold space is profound.
You are SAFETY for others. I left contemplating about how important the work you do is in this world now when there is more and more distraction from life and from our pain. Your ability to heal is unbelievable and has immense value.”
-Catriona - Breathwork Client
“Jolene, your breathwork sessions are among the most rejuvenating, grounding & awe-inspiring experiences of my life.
I had no idea my body had the capability of moving through such deep emotions and that I could connect with my own inner spirit, God, my ancestors & the earth all at the same time.
It’s hard to fully articulate the transformative journey that you guided me through in the session, But to me it feels like therapy, yoga, meditation & prayer all rolled into one beautiful experience. (And I love how active it is, because sitting still and being with my own thoughts is not something I’m usually capable of!
I have overflowing gratitude that I found you and this practice.
I want to shout from the rooftops how much this has honestly changed my life.
Thank you! ”
“I just finished my first Breathwork session with Jolene. I had very high expectations going in because I have read a lot about somatic healing and have heard such good things about her work. I was full of emotion all day. I was worried I would be overthinking and wind up disappointed.
Then I did the session.
It was truly a life illuminating experience, among the top transcendent moments in my life. As I write this I am still processing episodes and emotions that flowed seamlessly through the session and ended with a resounding release of buried emotions and memories.
Jolene is a heart practitioner of the highest order
and I am so grateful to have had her lead me through this journey into the soul. A door has been opened and love has been allowed to enter. This is how things change.”
-Rob W
“Jolene, your breathwork sessions are among the most rejuvenating, grounding & awe-inspiring experiences of my life.
I had no idea my body had the capability of moving through such deep emotions and that I could connect with my own inner spirit, God, my ancestors & the earth all at the same time.
It’s hard to fully articulate the transformative journey that you guided me through in the session, But to me it feels like therapy, yoga, meditation & prayer all rolled into one beautiful experience. (And I love how active it is, because sitting still and being with my own thoughts is not something I’m usually capable of!
I have overflowing gratitude that I found you and this practice.
I want to shout from the rooftops how much this has honestly changed my life.
Thank you! ”
Jolene has given me superpowers with her IFS Coaching to deal with my deep rooted self-limiting beliefs. She is by far the best healer I have ever worked with!
She guided in helping me understand my parts in order to figure my issues surrounding people pleasing, self-esteem, and relationships. Even after trying many forms of talk therapy over the past five years, I’ve never had an experience where I’ve had that kind of breakthrough.
By being conscious of my different parts, both the ones that do and do not serve me well, I finally have the tools to truly heal and be my best self!
I’m so grateful for Jolene and recommend her to everybody who wishes to emotionally and spiritually heal. You’re the best, Jo!
-Jake
“I honestly felt like I shed a thousand layers I couldn’t do in 10 therapy sessions.”
Catriona, Coaching Client
“Jolene....a note of deep thanks. You helped me release burdens I’ve been carrying for more than a decade.
Maggie, Breathwork Client
“Working with Jolene has been a wonderful and surprising gift.”
Kaleigh, Coaching Client
“Jolene has helped me tremendously with understanding and controlling my emotions, feeling compassion and empathy for others and finding a deeper understanding of why one may act out.
I have seen psychologists off and on for many many years and have never experienced a positive change as fast or as effortlessly as I have while working with Jolene. She will guide you step by step through the process of becoming a better version of yourself and show you why you feel the way that you do sometimes.
I have Jolene to thank for helping me find better emotional control and also providing me with the ability to help others more, through what I’ve learned during my time working with her.”
“When I received a note that Jo was hosting a breathwork session, I felt called to join. It just so happened to have coincided with a significant period of grief I had been experiencing - things tend to line up in that way. I was so grateful to have joined and to have experienced this transcendent practice, through Jo's guidance and support I was able to trust myself to open up and lean into the full experience - resulting in an overwhelming sense of serenity and deep deep knowing that all is ok. Jo's presence is like no other, one full of love and kindness and of such a grounding pillar to allow for space for curiosity, and curiosity begets attuning to truth of what is there for us to discover.”
Laura, Breathwork Client
“Working with Jolene has been a wonderful and surprising gift. Her presence creates a warmth of safety with deep kindness and understanding. Never an ounce of judgment. After years of trying different talk therapies I was starting to feel "talked out". My somatic body needed the same level of healing and after a single session with Jolene I felt the impact. Jolene’s work creates ripples of healing through generations and it's exactly what the world needs more of right now.
I cannot recommend working with Jolene highly enough.”
— Kaleigh, Coaching Client
“When I started working with Jolene I had no idea what I was looking for, all I knew was that I was stuck and I couldn't keep living this way. In a society that praises toughness and lack of emotion, I was so removed from myself I didn't know what I was feeling deep down inside.
This became very evident within our very first session. Over the last month, I’ve gone from feeling stuck in a hallway of doors that won’t open, trapped by my anger that came with every trigger, to someone who is learning to trust and listen to her emotions instead of burying them. Jolene has given me tools to implement what I learn in our sessions into my everyday life and in turn, I am feeling so much more freedom. By having Jolene (emotionally) hold my hand as I get to the root of my triggers I’ve experienced more clarity and confidence in myself as I begin to uncover and trust my true self. I’ve also seen a great improvement in my ability to hold space and compassion for my young daughter as she navigates life. I’m so looking forward to what the future holds as I continue this important work with Jolene.”
— Leah, Coaching Client
“Jolene is a generous and dedicated teacher who nurtures her students’ self-care. Our Wednesday yoga class is a highlight of my week which over time has made a big impact on my own self-care.
I have increased my strength and back alignment and reduced my back pain from chronic computer strain. Thank you, Jolene!”
— Keri-Leigh, YOGA AT WORK
“Doing breathwork with Jo has changed my life… for the better. I met Jo in a yoga class and knew instantly that I wanted to be a part of her classes.
The breathwork takes you on a journey of yourself, good, bad and beautiful. Learning, being and receiving from Jo during classes and my own breathwork has changed and shifted my life in ways I have never thought possible. In doing these classes I have learned so much about myself and learned to love myself and then others so much more than I thought possible. Jo has such a calm, beautiful and safe presence, I would definitely recommend her classes. I feel blessed to have her in my life.”
— Tina, BREATHWORK CLIENT
“Jolene....a note of deep thanks. You helped me release burdens I’ve been carrying for more than a decade.
It was a truly transformational experience that helped me process the past and take a new perspective with me into my future. It was a gift! You are a gift! So grateful.”
— Maggie, BREATHWORK CLIENT
“Jolene works with her clients to release their true potential. Her approach is a multi-faceted technique rooted in investigative coaching, grounded body work and therapeutic breath work. In working with Jolene you will feel wholly supported, effortlessly dive deep into your inner world and emerge feeling tangible change in your state of being and lifestyle. Jolene is an excellent starting point if you are looking to get “unstuck” in any area of your life or an “aha!” experience if you have explored other therapeutic avenues but have not discovered on that is all encompassing the human experience-mind body and soul.
Jolene’s sessions are unique, healing and transformative.”
-Catriona, Coaching & Breathwork Client
“Jolene’s coaching is intuitive and powerful. During our sessions I always felt safe and supported, and the breathwork in particular was like a fast track to healing! Thank you Jolene”
— Anthippi - COACHING CLIENT
“I’ve always been inspired by Jo’s way of being in the world. She’s an exceptional teacher and guide, there’s no doubt about that. But her willingness to learn, be present to others, hold space with humble power, is really what sets her apart. I fully support whatever projects and expressions she puts out in this world. If you have the chance to learn with Jolene, do it. She will change your life.”
— Lucy Hanes - Visionary, Creator of ‘The Whole’
“Wow.... that is all I can say.
I was a little concerned about what physiological effects this breathing work would have. But the emotional freedom was worth any potential physical harm. When you moved us to gratitude, the truth within me could hold and see, be compassionate for that part of me that has been struggling over these many years to be seen. Your story of the dragon helped me to understand the experience so thank you for sharing.”
-Heather - Breathwork Client
“Jolene’s breathwork is truly life-changing. The experience is like nothing I have ever felt in my body, and it has intrigued me to keep going deeper to try and heal areas of the body and mind I don’t typically have easy access to.
Jolene’s presence during the process is so loving and warm, and her words, prayers and guidance are as beautiful as the breathwork itself. So much gratitude for Jolene and her gift, and her ability and willingness to share her gift. Thank you, thank you, thank you.”
— Emily - Breathwork Client
“Breathwork came to me at the most perfect time. Working with Jolene through her Breathwork sessions allowed my mind and body to connect and I was able to let go of years of emotions, insecurities & anxieties that I didn’t know I was carrying.
Since my very first session, I was hooked and it is now a vital part of my weekly wellness routine. If you are looking for a way to connect your mind and body and be with yourself on a deeper level Jolene is the coach for you!”
— Hannah - Breathwork Client
“Thanks to Jolene, I have discovered that Breathwork stimulates my body, mind and spirit in a way that helps me achieve a level of consciousness where I feel like a significant processing and transformation is taking place.
It produces an innate knowing that there is more to experience from a truly present perspective. It allows me to see myself as I truly am and appreciate my essence.
After my last Breathwork session I saw my partner in a different light. Looking at her I could see her aura and appreciate more the whole person I fell in love with. It was more about her being and my awe and gratitude to be able to share my being with her.
I am motivated to continue the Breathwork to further my processing and experiencing a deeper, peaceful and more meaningful state of being and perspective.”
-Paul -Partner & Breathwork for couples
